Tuna salad is a delicious lean protein recipe that is great as a quick and easy lunch or snack it is great to have on hand for those who want to meal plan and have a healthy choice ready to go at any time the basic recipe is simple but includes everything you would want from a classic tuna salad recipe.

In this cold salad canned chickpeas take the place of tuna and are mashed to a similar consistency vegenaise replaces the typical mayonnaise ensuring that the dish is egg free as well mix in the flavor combination of celery dill onion parsley and relish and you have a tasty salad in just a few minutes there are also lots of ways you can vary the flavor especially since hellip.

Just had this asian salad for our evening meal with a griddled piece of tuna i added white cabbage and chopped mango and bean sprouts it went down a treat and i will definitely make it again it rsquo s so easy and the vegetables can always be hellip.

Mexican tuna salad ndash use this base minus the pickle and add chili lime or tajin seasoning avocado chunks cojita cheese and a little cilantro tuna melt salad ndash follow this keto tuna salad but make sure to use tuna in olive oil or water then finely dice hellip.

If anyone can make an amazing salad out of canned tuna it rsquo s the french nicoise salad is probably the best known version made with potato beans tomato lettuce and olives and finished with a lemon dressing hefty and interesting enough for lunch but not so heavy it loses its summery personality.

Suggested main dishes this tasty salad makes a wonderful side dish to any asian style main dish i often serve it with asian meatballs or with soy sauce chicken but its actually versatile enough that i sometimes serve it with regular main dishes such as baked chicken breast or crispy baked chicken thighs frequently asked questions.

This asian marinated cucumber salad by the food charlatan and this asian tuna salad by foolproof living are both on my need to try it soon list how to make ramen noodle salad the original directions for this salad involved boiling the dressing to melt the sugar.

You can combine tuna with tomatoes salad greens cooked green beans and boiled sliced potatoes for a classic salad nicoise stir a can of tuna into a pot of corn chowder for a delicious tuna bisque you can even make a delicious cold pasta salad with tomatoes celery canned kidney beans and black olives.

Def make sure to pin for later our love for kani salad a kani salad is one of those rare recipes that is packed with flavor but surprisingly so it has only a few ingredients ndash imitation crab a dressing made from mayonnaise sriracha and a bit of mirin or rice vinegar and cucumber yet somehow that combination of ingredients transforms the crab salad into hellip.

Grilled asian chicken pasta salad 32 grams of protein per serving like the classic french salad nicoise i pack my salad with veggies potatoes tuna and eggs cooking the potatoes and beans together helps build it fast mdash valerie belley st louis missouri go to recipe.

Tuna tuna tuna water salt mayonnaise soybean oil eggs water distilled vinegar contains less than 2 of salt sugar spice lemon juice concentrate calcium disodium edta added to protect flavor contains eggs and fish.

This leek and celery root soup makes an excellent cocktail or dinner party appetizer who doesnt love a sip of hot soup on a cold winter evening greet your guests with a tray of these little two ounce sips of hot leek and celery root soup to warm them up these little soups would be such a nice.